A Smoothie Recipe for great sexual health

If you thought healthy and delicious couldn’t go together, this will prove you wrong. 

Here is a smoothie with everything you need for great health

FRUIT, PROTEIN, HEALTHY FATS, HEALTHY CARBS

 

– 300ml Almond Milk

– 1 Scoop Protein Powder - Use Banana Protein,  Flavoured Ensure, Chocolate Whey or Vanilla Collagen

– 1/2 a Banana

– 2 teaspoons Raw Honey

– 3 teaspoons Cashew Nut Butter or Almond Butter

– 3 teaspoons of Coconut Oil 

– a dash of chopped spinach

Enjoy a great breakfast-in-a-glass.